One of the key concepts in non-personal awareness (which I haven't really talked about much on the podcast) is the power of your inner witness.
Activating your inner witness is a really direct route to true and genuine self-awareness; it unblocks the jammed up self expression that so many people experience and brings flow and peace to your relationship with yourself and with others.
But in culture that says it reveres authenticity, there's a surprising amount of subtle (and not so subtle) pressure to NOT be real; especially if it might upset the apple cart!
Today you'll discover the misunderstandings that underpin that pressure to hide your shadow side.
Plus I layout how to consciously awaken the witness in you, find the courage to be real and do it in a way that can deeply transform your life.
So hit that play button and let's dive in!
Quick Links from this episode:
Engage in:
Prime mechanisms for this are:
The consequences of which are:
Engage in:
The consequences of which are:
NOTE: Story "Vasalissa" from Women Who Run With The Wolves by Clarissa Pinkola Estés
There's a difference between unedited self-expression from a conscious place to what we often see, which is unconscious lack of care.
Unconscious:
Conscious:
Genius changemakers, coaches and wellbeing practitioners all have one thing in common:
They get out of their own way and let the magic happen through them.
No agenda, no resistance and no limiting self-consciousness in the healing space.
It seems like a gift; innate and reserved for the chosen ones... but the reality is, it's a skill.
In this training, you will uncover that Mastery in yourself.
Email me for a chat via [email protected].
If you'd like some expert support as you undergo this process (especially if you're having a hard time with this kind of situation) then reach out and let me help you.
You can check out my session details and even set up a quick chat with me: Get in touch and let's have a chat about some 1:1 sessions with me.
Episode 101 Goes deeply into the arena of commitment in relationships and covers some of the underlaying myths. It's a great companion to today's episode: LISTEN HERE
Episode 102 Dovetails with this episode, especially in terms of looking at where your commitments currently are as part of your commitment audit: LISTEN HERE
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