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Finding Authenticity | The Freedom To Be Yourself | BABH S2Ep148

season 2 Nov 23, 2022

EPISODE 148: Finding Authenticity | The Freedom To Be Yourself

What does being authentic look like in the world today?

What influence does the world around us play in your self-expression?

How can you find the freedom to be yourself; to be who you are rather than who you think you’re supposed to be?

These are questions I explored in a group call last week.

It’s a discussion full of insight and I wanted to share a section of it with you here.

We join the conversation at the end of a section where we have been discussing Maggie’s frustrating attempts to follow various marketing Guru’s systems, only to find that they don’t work for her.

This leads us into the topic of how often process work is misused to try to make ourselves something we’re not (but believe we should be) and how our internal narrative impacts our state of being.

This is where we start diving deeply into the topic of finding authenticity and having the freedom to be you. We explore Maggie’s inner wrangling around how she shows up in the world on social media and in her writing, covering gems on being authentic that can help anyone facing the challenges of societal ideals vs their true expression.

We finish up with an investigation on the back of a question Chris asks himself and explore the difference between helpful and unhelpful questions to ask yourself when exploring your authenticity.

So get yourself comfortable and let’s dive in!

If you want the visuals, you can watch on YouTube HERE

Quick Links from this episode:

  • NPA Mastery (The NPA Practitioner Programme): CLICK HERE
  • NPA Process (Free Download): CLICK HERE
  • The Unconditional Pivot Exercise (Free Download): CLICK HERE
  • The Unconditional Pivot Exercise (Podcast Episode) CLICK HERE 


Time Stamps:

[00:00] Intro and context
[02:52] Mis-use of of process work
[05:00] The power of your inner narrative
[08:35] The unconditional pivot exercise
[09:20] Stop trying to be like your Guru
[11:40] What's true for me?
[13:42] Finding your authenticity
[15:53] It's ridiculously simple 
[19:09] The freedom to be yourself
[22:50] What do I want to be?
[24:35] Asking the right question
[28:36] Outro


Episode 27 Chris mentions this episode and the Unconditional Pivot Exercise: LISTEN HERE 

Episode 146 I talk about a mis-use of process work during this episode. Find out what I'm talking about and go deeper in episode 146: LISTEN HERE 

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