Healing Your Own Birth Experience (And Why It Matters) with Charlotte Kanyi | BABH S2Ep119

EPISODE 119: Healing Your Own Birth Experience (And Why It Matters) with Charlotte Kanyi

How much thought have you given to the impact of your birth on how you run your life today?

On this weeks episode my guest, Charlotte Kanyi will open your eyes to why this topic is so important.

Charlotte is a birth expert who helps people deal with birth trauma (whether it’s their own or from giving birth) and she helps expectant mothers gain the confidence to have the birth they want.

Charlotte shares:

• Why healing your birth experience matters
• The link between birth trauma and guilt
• How she helps people go back to their birth
• The unseen effect of post-birth separation from Mother
• Her story of giving birth by instinct alone
• What it takes to repair birth trauma
• Her Number 1 piece of advice for expectant mothers
• And more…

You’ll also find out how you can get your hands on Charlotte’s “Explore Your Own Birth” Worksheet so you can start this journey of healing for yourself!

So click that play button and let’s dive in.

Watch this episode on YouTube HERE

Quick Links from this episode:

• Charlottes Website (Get The Worksheet): CLICK HERE
• NPA Mastery: CLICK HERE
• The NPA Process (Free Download): CLICK HERE
   

NOTES:

Time Stamps:

[0:00 Intro
[1:37] Charlottes story
[5:38] Why healing your birth experience matters
[9:56] Birth trauma and guilt
[11:33] How can you go back to your birth?
[14:05] Tools that make it easy
[15:50] The effect of post-birth separation from Mother
[19:29] Natural birth processes
[22:02] When birth trauma gets minimised
[24:40] Birth by instinct
[28:34] Birth pain and NPA
[33:57] Repairing birth trauma
[35:59] The impact of NPA Mastery on Charlottes work
[41:20] Don’t hold back on what you know you want
[43:33] You know what you want
[46:13] Charlotte’s “Explore Your Own Birth” worksheet

Visit Charlotte's Website: www.BirthEssence.co.uk 

• Download Charlottes "Explore Your Own Birth" worksheet HERE
• Work 1:1 with Charlotte HERE
• Connect with Charlotte HERE

Keep your eye on Charlotte's website and subscribe to her list to be notified of group events coming up soon!

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Email me for a chat via [email protected].

RELATED EPISODES

Episode 111 With Charlotte talking about how guilt is often linked to birth trauma, this episode on Good Guilt vs Bad Guilt is a great next listen: LISTEN HERE

Episode 85 I interviewed another of our Certified NPA Practitioners, Gulara Vincent who does phenomenal work with Intergenerational Trauma: LISTEN HERE

RELATED LINKS:

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