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Healing Intergenerational Trauma (with Gulara Vincent) | BABH S1Ep85

season 1 May 18, 2021

EPISODE 85: Healing Intergenerational Trauma (with Gulara Vincent)

In this episode I'm talking with Dr Gulara Vincent about her book (released today) called "Hammer, Sickle & Broom: A Memoir of Intergenerational Trauma in Azerbaijan" .

It's a really profound and insightful discussion about culture, how it effects trauma and how finding a context-savvy story makes all the difference.

Hammer, Sickle & Broom: A Memoir of Intergenerational Trauma in Azerbaijan

"In the 1980s, the day-to-day life of a female in a provincial city within
Soviet Azerbaijan feels like a curse. Gulush witnesses this in the lives of her suicidal
mother and hardened grandmother. Growing up in an oppressive environment, she
struggles to choose between her solid, yet harsh, grandmother and her free-spirited,
yet reckless, young mother. Her personal struggle with coming of age in a patriarchal
society is aggravated by the war with Armenia and the collapse of the Soviet Union,
as everything she was led to believe in crumbles around her. The tale of the struggles
and tribulations of these three generations of women in times of dramatic societal
change creates a unique window into a time and world that remains largely unknown." 

So grab a cuppa, sit back, click that play button and enjoy!

Buy The Book:

Hammer, Sickle & Broom: A Memoir of Intergenerational Trauma in Azerbaijan is out today on Kindle and will be available in print from 25th May 2021.

Connect with Gulara:

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BIO: Gulara Vincent is a mother of two, an energy healer, writer and associate university law lecturer. Using a variety of healing methods, she helps her clients to locate and dissipate the stuck energy of any trauma. She is passionate about helping women create true connection in their relationships.

The Conversation Flow:

  • The universal principles of transformation that transcend culture
  • The effect of cultural brainwashing and suppression
  • The experience of death and domestic violence in Azerbaijan
  • The impact of experiencing a mothers attempted suicide and how you can get past it
  • Why baggage goes with you and is not location specific
  • Trauma, healing and how they shape our perception
  • How realising “it’s not personal“ was a game changer
  • How to overcome being cursed “just because you’re a girl“
  • The healing power of having a sense of context
  • Busting the bias of one-sided family stories
  • Men, women and the healing journey
  • Gender segregation and sexual trauma
  • An appreciation of the law that comes from living in a lawless society
  • The secret to healing trauma
  • Why it’s hard to see the patterns that arise from trauma

Gulara's book is out today GET IT HERE

Support Can Really Help: Let Me Help You

Working through trauma can be really tough going and getting support can make all the difference. In my career I have worked with all manner of trauma. I know the territory and have a TON of experience helping people navigate it and set themselves free. YOU can do it too, so reach out and let me help you.

You can check out my session details and even set up a quick chat with me: Get in touch and let's have a chat about some 1:1 sessions with me


Episode 81 lays out a safe path from the ‘lid on’ to the ‘lid off’ life, so you know there’s a way to get what you’ve always longed for: A life where you matter, you get your needs met and you stay connected in the process LISTEN HERE

Episode 83 If you're suppressing anger then chances are you have a hard time finding the zone, let alone staying there! This episode will help LISTEN HERE


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