Do you feel sufficiently validated in your life, yourself, your relationships?
Well, in this and the next 2 episodes you’ll discover exactly what you need to know about the important (and often misunderstood) topic of validation.
We’ll look at seeking validation from others, self-validation and how you can validate others for a more connected human experience.
Today we’ll do the groundwork where I’ll be answering the questions:
Then we’ll look at some of the myths about seeking validation from others and you’ll find out the one key discernment you need to make before looking for validation outside of yourself.
So click that play button and let’s dive in.
Quick Links from this episode:
What is validation?
Validation is the recognition and acceptance of another person's thoughts, feelings, sensations, and behaviours as understandable.
Validation vs Approval
Approval:
Validation:
Why does validation matter?
Seeking Validation from Others
Seeking validation often seen as bad (needy, un-empowered, weak, vulnerable) - but it’s natural and human. Ideally we can decrease the reliance on validation from others and increase our ability to self-validate (part 2)
Key Discernment: What is healthy vs what is unhealthy
Unhealthy Seeking
Healthy Seeking
Genius changemakers, coaches and wellbeing practitioners all have one thing in common:
They get out of their own way and let the magic happen through them.
No agenda, no resistance and no limiting self-consciousness in the healing space.
It seems like a gift; innate and reserved for the chosen ones... but the reality is, it's a skill.
In this training, you will uncover that Mastery in yourself.
Email me for a chat via [email protected].
Episode 115 Another 3 Part Series to binge listen to! This time on The 3 Kinds of Conflict: LISTEN HERE
Episode 93 If you like exploring those subtle discernment, check out this episode: LISTEN HERE
If you'd like some expert support as you undergo this process (especially if you're having a hard time with this kind of situation) then reach out and let me help you.
You can check out my session details and even set up a quick chat with me: Get in touch and let's have a chat about some 1:1 sessions with me.
Discover Exactly How To See Through All Those Abusive Mind-Games People Play On You; Become Immune To Their Tricks And Sneaky Tactics And Ensure You Can
NEVER BE MANIPULATED AGAIN.
If you've been triggered, manipulated and feel like you're weirdly controllable by someone - whether by a boss, a loved one, an ex, somebody who calls themselves a friend… then click through and GET BULLETPROOF today!
Having poor boundaries can be the crux of so much suffering and is a major cause of chronic self-esteem issues. Over 4 weeks this programme digs deep and offers profound life-transformation; giving you everything you need to overcome your boundary blocks and build healthy boundaries that work for you.
Are you at loggerheads with a partner, spouse, parent, child, sibling, friend or colleague?Join the challenge and free the logjam. Break the cycle of frustration and feel the relief of forward movement again!
Click the button below for 5 powerful days that will release your relational logjam:
Click image to get The NPA Process Sheet for free 👆🏻
For in-depth training on how to live the resistance-free way, find out more and jump in to The NPA Process: Advanced Training
50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.