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Power Up Your Positive Memories With NPA | BABH S2Ep140

season 2 Aug 16, 2022

EPISODE 140: Power Up Your Positive Memories With NPA

In this episode, I’m continuing to offer you a Non-Personal perspective on memories.

Having looked at using The NPA Process to heal your painful memories last week, today we’re switching our focus to those great memories you have.

Those memories are a gold mine, but so often, without realising it, you use them like a vault and lock away so much of your potential.

So in this episode I’m going to share how, with a little NPA, you can power up your positive memories to expand your happiness, open to greater abundance and unleash your forgotten potential.

So hit that play button and let’s dive in to Power Up Your Positive Memories With NPA!


Quick Links from this episode:


NOTES:

Time Stamps:

[0:00] On the Be A Brilliant Human Show today
[1:47] Welcome and context
[5:45] What are memories from a non-personal perspective (recap)
[8:03] The power of positive memories
[9:35] Personalising experiences to specific times and circumstance
[12:12] Recognising when you’ve personalised positive states to the past
[14:12] Untangling the personalisation
[16:23] The Harmony Equation
[18:00] In-memory dialoguing with positive memories
[19:49] Working with nostalgia
[21:55] NPA Frames for positive memories
[23:53] Whatever you can imagine
[25:18] Opening to greater abundance
[26:08] Wrap up
[27:26] Outro


RELATED EPISODES

Episode 103 This episode is packed with tips for 'dialoguing'LISTEN HERE

Episode 26 Focusing on finding your happiness may require going beyond your logical mind; check out this episode for details: LISTEN HERE


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