It may surprise you to hear that a major cause of tiredness and fatigue is suppressed anger.
This is something I experienced a lot in my earlier years and it wasn't until I started examining my issues with anger (and actually started to consciously move it) that I was able to drop the haze and truly come to life!
In this episode we're going to:
Plus, we'll delve into what you can do if you have a backlog of suppressed anger; so you can release it safely and get your pure energy back!
Click that play button and let's get to it!
Are you at loggerheads with a partner, spouse, parent, child, sibling, friend or colleague?Join the challenge and free the logjam. Break the cycle of frustration and feel the relief of forward movement again!
Click the button below for 5 powerful days that will release your relational logjam:
Symptoms Of Suppressed Anger:
Cost Of Suppressed Anger:
If I keep it in (control it)
Getting Anger Moving
What To Do About It
Great Ways To Move Anger Consciously
Consider getting support through the process. This is majorly life enhancing stuff and you’re worth the investment. As you can probably tell, I know this territory and have a TON of experience helping people navigate it and set themselves free. YOU can do it too, so reach out and let me help you.
You can check out my session details and even set up a quick chat with me: Get in touch and let's have a chat about some 1:1 sessions with me.
Episode 81 Supports this episode with more on life with suppressed emotions LISTEN HERE
Episode 79 If you're suppressing anger then chances are you have a hard time getting your needs met, so this episode will help LISTEN HERE
Episode 67 This episode may help you understand your response to anger LISTEN HERE
For in-depth training on how to live the resistance-free way, find out more and jump in to The NPA Process: Advanced Training