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How Do I Stay In The Zone? (The Answer May Surprise You) | BABH S1Ep84

season 1 May 11, 2021

EPISODE 84: How Do I Stay In The Zone? (The Answer May Surprise You)

How do I stay in "The Zone"?

You know what I'm talking about: That magic zone, that sense of aligned positivity you get after a rocking break-through process?

In fact, how do you live a high vibe life; perpetually positive and zinging with magnetic aliveness; total enlightened consciousness; empty mind; right in the present moment?

Well, I hear this question in various forms being asked a lot by awakened, growth seeking beings such as yourself. In fact I was asked a version of this question just last night on a recorded call... and (heads up!) the answer I gave may surprise you.

But I figured that's even more of a reason to share it with you, which is what I'm doing in this episode.

So brace yourself, click that play button and let's get to it!

NPA Mastery (The NPA Certified Practitioner Training)

Unlock Your Genius In Service To Your Clients

Genius changemakers, coaches and wellbeing practitioners all have one thing in common:

They get out of their own way and let the magic happen through them.
No agenda, no resistance and no limiting self-consciousness in the healing space.

It seems like a gift; innate and reserved for the chosen ones... but the reality is, it's a skill.

In this training, you will uncover that Mastery in yourself.

Click Here To Find Out More & Join

Email me for a chat via [email protected].


Stage 1: 

  • Drop any expectation that this will happen
  • Embrace your humanity

Stage 2: 

  • Rather than trying to rid yourself of the 'not in the zone' times, shift your relationship to it
  • Choose better stories about it and reduce unnecessary suffering

Stage 3:

  • Awaken the witness
  • "Don't touch the spew" - be unedited in your expression and let the witness see it in awareness

Book reference for the Vasilisa story:
Women Who Run With The Wolves (by Clarissa Pinkola Estés)

Support Can Really Help: Let Me Help You

Consider getting support in lightening your relationship to the stuff of life. This is majorly life enhancing work and you’re worth the investment. As you can probably tell, I know this territory and have a TON of experience helping people navigate it and set themselves free. YOU can do it too, so reach out and let me help you.

You can check out my session details and even set up a quick chat with me: Get in touch and let's have a chat about some 1:1 sessions with me


Episode 32 Supports this episode with more on how we tell ourselves stories (about ourselves)... and why embracing these so-called flaws can be amazing! LISTEN HERE

Episode 83 If you're suppressing anger then chances are you have a hard time finding the zone, let alone staying there! This episode will help LISTEN HERE



For in-depth training on how to live the resistance-free way, find out more and jump in to The NPA Process: Advanced Training 

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