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How Do I Stay In The Zone? (The Answer May Surprise You) | BABH S1Ep84

season 1 May 11, 2021

EPISODE 84: How Do I Stay In The Zone? (The Answer May Surprise You)

How do I stay in "The Zone"?

You know what I'm talking about: That magic zone, that sense of aligned positivity you get after a rocking break-through process?

In fact, how do you live a high vibe life; perpetually positive and...

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Anger And Tiredness (How Stuck Anger Can Cause Fatigue And What To Do About It) | BABH S1Ep83

season 1 May 04, 2021

EPISODE 83: Anger And Tiredness (How Stuck Anger Can Cause Fatigue And What To Do About It)

It may surprise you to hear that a major cause of tiredness and fatigue is suppressed anger.

This is something I experienced a lot in my earlier years and it wasn't until I started examining my issues...

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How To Stop Feeling Invalidated | BABH S1Ep82

season 1 Apr 27, 2021

EPISODE 82: How To Stop Feeling Invalidated

You know that feeling where something is just gnawing at your guts?

That feeling that won’t take spiritual niceties for an answer?

The kind of feeling that won’t settle for pseudo peace, or half-arsed happiness?

Well that discomfort, my...

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Is It Time To Choose Life With The Lid Off? | BABH S1Ep81

season 1 Apr 20, 2021

EPISODE 81: Is It Time To Choose Life With The Lid Off?
5 Steps To Set Yourself Free

Do you live life with the lid firmly locked down?

Do you imagine having the freedom to fully express yourself in all situations, but feel that’s somehow out of reach for you?

Maybe you make a good show of...

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Manifestation Failure And How To Fix It | BABH S1Ep80

season 1 Apr 13, 2021

EPISODE 80: Manifestation Failure And How To Fix It

Do you have a wealth of what you say you want?

Or do you feel like what you want never seems to come - a least not sustainably or the quantities you’d like?

Have you got manifestation lists with a bazillion un-ticked-off items, or...

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How To Get Your Needs Met (And Feel OK About It) | BABH S1Ep79

season 1 Apr 06, 2021

EPISODE 79: How To Get Your Needs Met (And Feel OK About It)

Do you ever feel like your needs aren't met?

On one hand you feel quietly resentful... On the other hand it feels like asking for your needs to be met or (perish the thought!) actually getting your needs met - well, somehow that...

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Are You In A Relationship Logjam? | BABH S1Ep78

season 1 Mar 30, 2021

EPISODE 78: Are You In A Relationship Logjam? 

Is there a relationship in your life where, over and over, you end up in the same story, the same fight, the same shutdown or stuck-ness? You find yourself going round in circles on the topic, making no progress?

If that's the case I'm...

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Finding Empowerment In A World Gone Mad | BABH S1Ep77

season 1 Mar 23, 2021

EPISODE 77: Finding Empowerment In A World Gone Mad

I'm hearing from a lot of people how "the world has gone mad"!

These last 12 months it's been Covid stirring the polarised arguments; from masks, to vaccines, to the sense that our human rights are being taken away.

Before that it was...

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Staying Centred In A Hostile Environment and Healing Divided Families | BABH S1Ep76

season 1 Mar 16, 2021

EPISODE 76: Staying Centred In A Hostile Environment (and Healing Divided Families)

When you have a passion, a cause or any situation where you want to stand up for yourself (or what you stand for in the world), it can often be met with hostility and resistance.

In this episode I'm joined by...

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Which Self Is My Best Self? | BABH S1Ep75

season 1 Mar 09, 2021

EPISODE 75: Which Self Is My Best Self?

Do you ever ask yourself questions along the lines of:

"Is this a situation that requires me to bring out my tough love or my softer side?"

"Is it time to bring out my inner boss or my inner team player?"

But sometimes the answer isn't clear and it can...

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