EPISODE 29: What’s Your Authority Response? | Finding Conscious Self-Empowerment in Relation To Authority

In episode 28 I told you about the social media question I asked:

“What’s the biggest issue that’s coming up for you during lockdown and all that’s going on with Covid-19 virus?”

And la...

EPISODE 28: Who Can You Trust? | How To Experience More Trust In Uncertain Times

Last week I put out a question on social media asking people:

 “What’s the biggest issue that’s coming up for you during lockdown and all that’s going on with Covid-19 virus?”

There were a few distinct themes that ...

EPISODE 27: The Unconditional Pivot Exercise | How To Feel Good In Crappy Situations

(Mini Training & Free Worksheet)

 ^{Click the button to access The Unconditional Pivot Worksheet}

Do you put your happiness on hold and wait for the conditions to change?

Last week I promised you I’d be goi...

EPISODE 26: What's Your Happiness?

I’m a great believer in the power of clarity, so today I’m going to dig a little deeper into the whole happiness thing.

Firstly I’m going to share a way for you to find out what’s your happiness - what happiness looks like to you in any given situation.

It’s a...

EPISODE 25: How To Be A Highly Sensitive Person And Really Enjoy Life with Fiona Maguire

Did you know that the brain of a Highly Sensitive Person is wired completely differently to the rest of the population?

Do you know what traits let you know if you're a Highly Sensitive Person or not?

Do yo...

EPISODE 24: Forgiving The Unforgivable | A True Story of Healing The Trauma of Sexual Abuse Through Forgiveness (Plus 3 Untrue Stories That Prevent Forgiveness)

There’s a lot of societal and cultural support for the idea of ‘unforgivable’ and yet I have seen how much ongoing pain a lack of forgiv...

EPISODE 23: 6 Mindsets To Help You Get Over Devastation

When you say “I feel devastated” you’re describing how something, that really mattered to you and probably relates to your sense of identity, has been destroyed.

It’s often accompanied by feeling crushed or collapsed, with swirling feelings...

EPISDODE 22: Are You The Rockstar of Your Life? | 13 Reasons Why Stepping Centre Stage of Your Life is a Brilliant Decision

Today I’m asking you “Are you the rockstar of your life?”

Since I was 8 years old and picked up my first guitar I knew I wanted to be a rockstar.

I managed some success in...

EPISODE 21: Anatomy Of The Soul’s Dark Night
(How to recognise and navigate the dark night of the soul)

Today we’re delving into the dark night of the soul

Chances are, like me, you have a deep Soul prayer for growth.

There’s a saying: “Be careful what you wish for”… but you knew that right?

Th...

EPISODE 20: What Is Awakening?

Last month I was invited by the wonderful George Hardwick to be a guest on his fabulous Sovereign Human Show. The interview was great fun and packed with gems on the topic of “What is Awakening” so I thought I’d share it with you here in this ‘podcast takeover’ epis...