EPISODE 149: Your Super Sensitive Self: Curse or Superpower? (with Belinda Noakes)

If you’re a super sensitive person then you probably feel that growing up in this world can be brutal.

Perhaps you've even felt like your sensitivity is a curse?

But what if there was a way to turn everything on...

EPISODE 148: Finding Authenticity | The Freedom To Be Yourself

What does being authentic look like in the world today?

What influence does the world around us play in your self-expression?

How can you find the freedom to be yourself; to be who you are rather than who you think you’re supposed ...

EPISODE 147: What Is Success?

I was asked by my friend Neil Thrussell if I would participate in his live, online, 48 hour exploration on the question, “What is success?”

Neil spoke to dozens of leaders in their fields and I wanted to share my turn in the hot seat with you.

You’ll get a nuanced...

EPISODE 146: Time For A Process Or Time For A Decision?

I’m a great believer in the power of process work and I don’t believe it ever loses it’s value, wherever you are on your journey.

Never-the-less, I’ve found that, for many people who do a lot of self-development work, there comes a time wh...

EPISODE 145: Receiving Love (Meditation And Satsang)

In this episode I’ve reached into the vaults and found a Satsang event I did in Spain back in 2011.

From that I’ve taken a meditation and a facilitation on receiving love when you’ve been pushing it away.

Please remember to only do the medit...

EPISODE 144: Why Nothing Is Personal (And Why We Take Things Personally)

This week I want to share my answer to a very common question about NPA.

The NPA Process offers the perspective that “It’s not personal”.

A not uncommon reaction to that is: “It bloody well is”, or maybe “It feels bloody ...

EPISODE 143: How Do You React When You Don’t Feel Good Enough (with Gulara Vincent)

Feeling not good enough seems to be a cultural epidemic in the 21st century.

The impact on our lives, our relationships and our general well-being can be devastating.

The thing is, the sense of “I’m not good en...

EPISODE 142: Are You And Your Life Aligned (with Diane Beck)

I’ve got another guest for you this week and this time it’s the wonderful Diane Beck who’s a former actress who trained at RADA.

She had success on stage and screen and yet realised, despite fulfilling her childhood dream, her life wa...

EPISODE 141: Parenting For The Sensitive Child (What You Haven’t Learned Yet) with Jen Harrison

This week I’m delighted to share a conversation with you that I had with my friend Jen Harrison. Jen’s an amazing lady who’s documented a 99% success rate in helping parents reduce their child’s anxie...

EPISODE 140: Power Up Your Positive Memories With NPA

In this episode, I’m continuing to offer you a Non-Personal perspective on memories.

Having looked at using The NPA Process to heal your painful memories last week, today we’re switching our focus to those great memories you have.

Those mem...