EPISODE 119: Healing Your Own Birth Experience (And Why It Matters) with Charlotte Kanyi

How much thought have you given to the impact of your birth on how you run your life today?

On this weeks episode my guest, Charlotte Kanyi will open your eyes to why this topic is so important.

Charlotte is...

EPISODE 118: Dig Your Ditches | Faith That Works vs Faith That Fails

There’s a lot of encouragement in the personal development and self-help world to ‘just have faith’ - but how do you know what to put your faith in?

Are you just chasing rainbows?

Is it simply a matter of...

EPISODE 117: 3 Kinds Of Conflict (That Cause Shut Down And Pain) | Part 3: External Conflict

Do you ever feel torn apart when the loved ones around you are in conflict? Or perhaps you’ve had clients that’ve described this?

Well, you’ll definitely want to pay close attention to...

EPISODE 116: 3 Kinds Of Conflict (That Cause Shut Down And Pain) | Part 2: Conflict With Others

Today’s episode is part 2 of a 3 part series looking at the challenges, psychology and impact of conflict issues.

We’re exploring the 3 kinds of conflict that, from working with my clients...

EPISODE 115: 3 Kinds Of Conflict (That Cause Shut Down And Pain) | Part 1: Inner Conflict

Today I’m kicking off a 3 part series looking at the challenges, psychology and impact of conflict issues.

There are 3 kinds of conflict that cause shut down and pain and, through the course of my...

EPISODE 114: 10 Tips To Keep Your Relationship Connected And Conflict-Free Under Stress

A lot of relationships break down (or explode) right in the middle of a big life event; moving house, having children, dealing with sickness - these events are naturally inclined to heighten stress.

Under...

EPISODE 113: Father And Daughter | The Millennial Perspective

For a while now I've wanted to do an episode where I introduce you to my amazing daughter, Stella.

I introduced you to her music at the end of the last episode and today you get to meet her in person.

We talk about her growing up in a...

EPISODE 112: My Songs, My Journey | Life Transformation Through Music

When I was eight years old my mum showed me my first chords on the guitar. I learned “Oh Boy” by Buddy Holly and was hooked.

It wasn't long before I started writing my own songs and I've been writing them ever...

EPISODE 111: Good Guilt vs Bad Guilt (How To Overcome Feeling Guilty)

This episode was inspired by a listener who asked me to cover the topic of Guilt.

As feelings go, guilt is pretty gnarly, and yet so many people live with it day in, day out and sometimes hold on to guilt for decades!

But not...

EPISODE 110: Why Taking Risks Is Essential For Success

Is your risk story killing your dreams?

A big part of why so many people don’t go for their dreams, live their passions and reach their full potential is that the story they tell themselves is convincingly scary enough that it stops...